Zak, Andrew, Scott and the whole team are amazing. They work with you to achieve your goals and are so encouraging. Best fitness and health training in the area – easily!
Having been a slow-moving, but consistent jogger since my college baseball days in the early ’70s, I knew that many fitness trainers and coaches would try to talk me into immediately giving up running, and to switch to activities that are much easier on the joints! But I didn’t want to give up running after Continue Reading
The best!! Top-notch, hard workouts that get me in shape and a great environment with true expertise from the staff!
The first day I walked into his workout studio I have to say I was intimidated. Starting something new can be a little scary. His facility is very cozy and gives you a feeling of ease as you walk in. There were workout items I had never heard of such as TRX, Bosu Ball, and Continue Reading
This studio offers well qualified and personable trainers who are able to assess your personal fitness goals and build a training regime to achieve them! Each session is different making it more fun – we use different equiptment each time and work on each targeted area – in particular there is a major focus on Continue Reading
I’ve had excellent experiences with both one-on-one training and small group training sessions. The studio is clean and cheerful, definitely not like a regular gym. One-on-one sessions are great – each session is geared toward my goals and every session is different so I don’t get bored. Even in the small group sessions, I receive Continue Reading
Zak and the gang are great! Time to get in shape.
Zak Rivera is a truly excellent trainer and has been my personal trainer for the last 6 years. An outstanding master of his craft, he individualizes each workout to challenge me and to make sure that my own personal goals are achieved. He keeps the workouts challenging and creative and uses a perfect combination of Continue Reading
I have been working with Zak at his Lake Forest location now for approaching one year. Zak has created a customized program for me based on my personal fitness goals. There is a great deal of variety in the program and it feels like we are doing something new almost every session. Zak is extremely Continue Reading
Thanks, Zak for the awesome 12 weeks. I learned so much and will recommend you to all.
This is an enthusiastic recommendation for personal trainer Zak Rivera. My wife and I have each been working individually with Zak for about three years, and we’ve been delighted with our results. When we started training, neither of us had ever done strength training. Zak was patient in helping us build up a fitness base, Continue Reading
Monday - Friday: 5:30 AM - 9:00 PM
Saturday & Sunday: 6:30 AM - 2:00 PM