Fall Harvest Salad
Recipe 10/1/2022 FALL HARVEST SALAD 🍁 embrace the fall with this maple vinaigrette topped salad! You can meal prep it in a wide mouth...
Lake Bluff Personal Trainer Understands Safety During Covid-19
Zak Rivera, owner of Focused Results, understands the importance of health and safety during Covid-19. Read full article here.
Colon Cancer Awareness | WGN-TV
Cancer survivor, Zak Rivera, explains the importance of listening to your body. Watch full interview here.